by Sara illig Psychological trauma is far more prevalent in society than once thought. Most people tend to think of psychological trauma as PTSD, officially reserved for war veterans. However, those who have been in a car accident, environmental disaster, or some similar shocking event exhibit the same symptoms. What often gets overlooked are the […]
Dissociation- The Trauma Capsule and Emotional Freedom Technique
by Sara illig When a traumatic event occurs, it exceeds the capacity of a person or child’s ability to cope and something called a Trauma Capsule, is often created to help them cope. For self preservation, the trauma gets wrapped in a capsule, setting it aside safely. Dissociation occurs, bringing the individual to a place […]
Rhodiola Rosea a Revolutionary Herb
by Sara illig What if I told you that there is a plant, a magical plant that helps fight the effects of stress and aging, sharpens your memory and concentration, maximizes your energy, protects against heart disease and cancer, eases anxiety and depression, improves your sexual function, enhances physical performance and blocks fat for weight […]