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Welcome,

I am here to help you authentically heal yourself. On the inside and out, I support you in transforming the painful state of your life. My desire is to help you achieve the best possible health mentally, physically and emotionally. In our journey together, we may use a variety of techniques; whether it is transformational life coaching, meditation, mindfulness or the use of energy psychology practices, we will find the right place of comfort for your healing to take place.

It is my honor and pleasure to assist you on your journey. Please don’t hesitate to reach out with questions.

I invite you to watch the video below and scroll through my site; you will find articles, announcements, and links about things I find interesting. Please also view the terms and conditions before viewing this site.

Sara is available for online or in person, one on one sessions.

What is EFT and How do I do it?

Borrow Benefits by tapping along with me in this mini session. Recover from violent communication and traumatic or shocking events.

 

MindBodyRadio Interview with Sara illig, EFT Expert

Recent Posts

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